Archive for the ‘Healthy Living’ Category

Quick Tips for Healthier Living

On Thursday, March 26th, 2015
Switching to a healthier lifestyle can seem overwhelming to those of us who have led less than ideal lifestyles. Changing a lifetime of unhealthy eating habits and lack of exercise all at once seems like too much work. Little wonder so many people get discouraged. Switching to a healthy lifestyle isn’t one huge, all-or-nothing act. ...

Raw Honey for Better Health

On Sunday, October 12th, 2014
I used to just use regular honey until I discovered the extra-amazing benefits of raw honey like Manuka Honey. Raw honey doesn’t go through the high heat sterilization process that happens when regular honey gets processed. What does that mean for us? It means no unhealthy additives. All of its natural vitamins and powerful enzymes ...